Ever tried detox water recipes before? Detox water is great if you’re trying to live a healthier lifestyle. Here is a roundup of tasty and natural detox water recipes you must try!
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Most of us are used to drinking colored and flavored water, like soda. As the experts say, most colored drinks are packed with sugars and not so good for our bodies.
I know the feeling you get when you think about only drinking water, there’s definitely still longing for that sweet sugary drink. Here’s a great way to gradually let go of what can be damaging to our overall wellness.
The answer is quite simple—fruit-infused water! Naturally-flavored water without hidden sugars in it! Here are recipes for how to do that at home!
1. Peppermint Grapefruit Detox Water
This detox water infused with grapefruit and mint is low in calories but high in nutrients! This drink is also rich in antioxidants and can help boosts your immune system.
2. Raspberry Lemon Detox Water
Raspberries and lemons make an excellent combo for a sweet and citrus drink. This easy detox water is packed with vitamins and antioxidants.
Did you know that raspberries can also treat upset stomachs and may relieve bloating while hydrating your body?
3. Pineapple Lime Mint Detox Water
This detox water recipe is well suited to people who are trying to lose weight as it’s low in calories and helps balance electrolytes. The addition of mint makes this drink good for digestion and headaches, too!
4. Lemon Mint Detox Water
Mint and lemon both contain potassium which restores the normal fluid balance in our body. This detox water recipe is perfect for drinking throughout the day.
It’s easy to make, very hydrating, plus it helps to neutralize free radicals and prevents inflammation so your body can stay calm and relax.
5. Strawberry Detox Water
Add a pop of red and a hint of sweetness to your water by adding fresh strawberries. Strawberries are also rich in Vitamin C and antioxidants. Add a handful of fresh basil to add more flavor and make it more beneficial!
6. Blueberry-Orange Water
This detox water recipe includes fresh blueberries and orange slices, and that’s it! Very simple yet great to keep you hydrated and glowing at the same time.
7. Jillian Michael’s Detox Water
For this detox water recipe, you’ll need distilled water (spring water will be fine), pure cranberry juice, an organic dandelion root tea bag, and lemon juice.
This detox water is perfect to reduce water weight and the best drink when you’re 7 days away from a big event.
8. Strawberry, Cucumber, and Basil Water
If strawberry and basil combo didn’t appeal to you, then adding a handful of cucumber slices might excite you this time! Cucumber can add freshness and a slightly sweet taste to your detox water!
9. Mango Ginger Detox Water
Combine ginger root and fresh mango in a pitcher of water, then add ice, and drink throughout the day! This mango ginger detox water can help boosts your metabolism. If you want a stronger flavor, let it steep in the fridge overnight.
10. Blackberry Mint-Infused Water
Blackberries are low-calorie fruit that is full of antioxidants, fiber, and minerals. If you mix it with nutrient-rich herbs such as mint, then you’ve got yourself a tasty and healthy drink!
11. Blackberry Peach Detox Water
Balance the tartness of blackberries by adding a few slices of peaches. Peach is naturally sweet and juicy and will surely add a lovely fruity taste to your water.
12. Raspberry, Kiwi, and Peach Water
Detox water is versatile that you can actually add any fruit you wish. Try this water infused with raspberries, kiwis, and peaches, and have the best water of your life in no time!
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13. Watermelon Detox Water
Watermelon is naturally a hydrating fruit usually enjoyed during summer or just anytime when the weather gets warmer. If you add watermelon to your water, it will make it more refreshing and exciting to drink!
14. Lemon Detox Water
This lemon detox water is the most common and popular fruit-infused water most of us love. It’s easy to concoct and only requires water and lemon juice.
Lemon is an excellent source of Vitamin C. It also promotes hydration and can transform a glass of water into a refreshing and energizing drink!
15. Raspberry and Mint Water
Try this raspberry detox water that is slightly sweet with a note of menthol taste from fresh mint leaves. Mint has also a notable sweet flavor and gives a cool effect you’ll enjoy.
16. Raspberry and Orange Infused Water
This fruit-infused water loaded with oranges and raspberries is the best way to make drinking water fun and appealing. It’s fruity and smells really good!
17. Lavender Lemon Detox Water
For a more calming and relaxing drinking experience, here is a simple detox water recipe to suit you. It’s simple lemon water infused with lavender.
18. Cucumber Lime Detox Water
Cucumber and lime go well together and makes a healthy drink that can quench your thirst any time of the day. It’s a very hydrating concoction with potential health benefits.
19. Apple Cinnamon Detox Water
Flush your toxins away with this apple cinnamon detox water. If you love the holiday scent and festive taste, then this is for you!
20. Lemon Lime Blueberries Water
Spice up your basic lemon-lime water with fresh blueberries. It will not only add a fruity flavor to it, but it will also add up to its healthy properties.
21. Grapefruit and Rosemary Detox Water
If bloating is a common struggle for you, then this grapefruit and rosemary infusion could be the answer to your problem. This is also known as the detox water for flat belly. Try it and see for yourself!
22. Aloe Detox Water
Aloe vera is known for its potent antibacterial, antiviral, and antifungal properties. It’s the reason why infusing it into your drinking water is a brilliant idea!
23. Lemon and Ginger Detox Water
This detox water is said to provide relief from nausea within a few hours of drinking. It’s also best enjoyed while warm for a more relieving experience.
24. Rhubarb Mint & Lemon Water
Have you heard of rhubarb before? Rhubarb is a perennial vegetable and an edible pinkish-green stalk that is cooked and use for food consumption. It’s a popular addition to pies and desserts!
You can also add rhubarb into your detox water along with lemon and mint.
25. Cucumber Pomegranate Rosemary Detox Water
For a water concoction that is perfect during the holiday season, here’s a tasty and refreshing cucumber pomegranate recipe with a hint of rosemary.
Not only does it looks festive but it also tastes way better than plain water.
Watch this video by The Uma Show for more detox water recipes:
Detox water doesn’t promise to provide instant relief to any health issues nor it can treat any illness, but it can make drinking water ten times better.
Drinking water can be very powerful and beneficial to our bodies. And adding fruits and natural flavoring like herbs can add health properties that will give you enough energy as you drink fruit-infused water throughout the day!
Which of these detox water recipes is your favorite? Let us know in the comments section below!
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Editor’s Note: This post was originally published on October 14, 2019, and has been updated for quality and relevancy.